Personal Yoga Sessions

Medicann personal yoga sessions are fully tailored to your body, health concerns and goals. Private one-on-one online yoga coaching from ₹3,000 for 3 sessions. Ayurvedic alignment ,real-time guidance and progress tracking.

No generic sequences. No keeping pace with a group. Just focused, expert attention on you and what your body actually needs - session by session.

Session Packs:

What Every Session Includes

Personalised Yoga Sequence Designed specifically for your body type, flexibility level, and health goals. Your sequence evolves as you do - this is not a fixed programme.

Ayurvedic Alignment Your practice is rooted in your Prakriti (body constitution) for deeper, lasting results. Ayurvedic yoga addresses root causes of imbalance, not just surface-level symptoms.

One-on-One Expert Guidance Real-time corrections, breathwork coaching, and personalised modifications from your instructor. You get the kind of attention that is simply not possible in a group setting.

Progress Tracking Your instructor adapts your practice as your body responds and grows. Every session builds on the last.

Who Is This For?
Personal yoga sessions work best for people recovering from injury or chronic pain, managing specific health conditions like anxiety, insomnia, gut issues or back pain, or wanting a deeply personalised wellness experience with real expert attention.

If you have tried group classes and found they do not address your specific needs - this is what you have been looking for.

The Medicann Difference

Our personal yoga sessions are not fitness classes. They are therapeutic, Ayurveda-aligned healing sessions designed to address the root cause of your imbalances - not mask the symptoms.

Your pace. Your practice. Your transformation.